Sleep on your side? 1 awesome tip in 1 minute
Do you sleep on your side? Did you know there are simple and inexpensive things you can do to make your sleep more comfortable and more refreshing? Well, give this a try! Watch this video and find out what you can do. Considering we sleep a quarter to a third of our lives away, one minute could make a huge difference.
If you want to learn more about sleeping on your stomach, click here.
If you want to learn more about sleeping on your back, click here.
If you have a question, or want an appointment, click here.
Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
