Injury? Now what?
So you’ve been just been unlucky and suffered an injury. Maybe it’s a strained shoulder or and sprained ankle or even a bruising from a contact sport. Now what do you do? Many of us are tempted just to do nothing hoping that it will get better over time, though others of us want to encourage the best healing and to recover as fast as possible. If you’re in the latter camp, these initial steps will help, especially in the first couple of days after the injury. Of course if you have a serious or potentially dangerous injury, seek medical attention immediately. This information is more for simple mild injuries.
If you have any questions or want an appointment to check out your injury, click here.
Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
