ergonomic chair

How to Slouch in and Ergonomic Chair

Some people believe that when they purchase an expensive ergonomic chair that their postural issues will be solved. But is that really the truth?  Is it possible or even easy to slouch in an ergonomic chair?  Actually, it’s very easy.  Whilst a good chair can help you maintain great sitting posture at home or work, what matters more than the chair is how you sit.  Maybe you remember back in school or your parents telling you to keep your bottom in the back of your chair.  Do you think they were right?  Watch this video to find out more . . .

If you want more tips on how to sit, click here.