How to sit with great posture on any chair
Let’s face it! We sit a lot and it’s usually not good for us. Our lives are constantly in front of a screen, in a car bus or train, sitting to eat any many of us are not quite sure how to sit properly. Do we need a fancy chair or a special cushion? In this video I explain the basics of how to sit with great posture on any chair. No special equipment, other than your body.
If you’re getting aches and pains from your sitting, consider having an appointment with us. Book online to do so.
Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
