How to use an ipad or tablet with great posture
Ipads and tablets don’t have to be a pain in the neck
Ipads and tablets can be a lot of fun and we can easily spend a very long time on them. Most of my patients use them, many of them unwinding at the end day with a bit of screen time. With the increase in popularity of tablets comes the postural challenges that come with them. In this video I provide some tips to help you get the most fun on your tablet, with the least negative impact on your body.
Any questions, feel free to message me by clicking here.
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