3 arm positions to avoid when sleeping
Ever wake up with sore shoulders or arms, numb hands or a stiff neck or jaw? It could very well be your arm position or hand position while sleeping that’s causing these problems. In this 2 minute video you’ll learn 3 arm positions to avoid when sleeping. This two minutes could literally save you from spending years of your life in poor sleeping positions which may affect your quality of life later.
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Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
